Join The Art of Life Mindfulness Program at Bloom Yoga Studio for Yoga and Meditation for Good Digestion focusing on yoga poses, breath work and meditation, all designed to relax, massage, and stimulate your digestive system. Come to class with an empty stomach. Practice healing love and care for your belly. Bring your favorite pen and journal for gratitude journaling. Bloom Yoga Studio is now located at 440 Park Ave. Lebanon, TN near the nursing school.
Sign up at : https://app.punchpass.com/org/16363/classes/13584996