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Weekly Mindfulness Hour
November 8, 2022 @ 3:30 pm - 4:30 pm
Meet in the Quad near the LCC backdoor. If the group needs to go to an indoor location or another location you will go as a group. Activities will include yoga, meditation, art, and mindfullness practices which will rotate weekly. For questions email tal@cumberland.edu. Weekly Event open to all CU Community for free. If you have a yoga mat or yoga blanket please bring. If not, one will be provided.