Join Tal on Friday, November 10th for a 3 mile hike in Savage Gulf State Park in East TN. The drive from Cumberland to the hike is 2 hours, so we will meet at the LCC at 8.a.m. to carpool. Sign Up here: https://forms.gle/u4CJwge5LJtnG345A The holistic benefits of immersing yourself in nature are backed by nearly 40 years of scientific research. These benefits include reduced stress and blood pressure, increased creativity and focus, improved mood and sleep, and a boost to immune functions.